5. Workin' On Nutrition with Kristy Morrell and Tina Anderson
Show Description
5. Workin' On Nutrition with Kristy Morrell and Tina Anderson
This week, Meghan and Ryan are joined by not one, but TWO incredible guests. First, we hear from Just Thrive’s creator Tina Anderson, where she and the Trainor siblings talk about how much these probiotics changed Meghan’s life.
Then, Meghan’s outstanding nutritionist, Kristy Morrell, stops by to give tips and tricks for being a better and healthier person inside and out! Plus, Meghan can not stop talking about how amazing her poops are throughout the entire episode!
0:00 - Intro
7:40 - Workin’ on Nutrition
9:00 - Tina Anderson Introduction
18:00 - Probiotics and Gut Health
29:51 - Kristy Morrell Introduction
36:00 - What Are You Putting in Your Body?
53:15 - Metabolism Fire Pit
🎙 LISTEN TO THE SHOW
✍🏻 GET IN TOUCH
info@workinonitpod.com
📲 FOLLOW, FOLLOW, FOLLOW
🌎 JOIN OUR COMMUNITY
👥 WHO WE ARE
Hosted by siblings Meghan & Ryan Trainor, Workin’ On It focuses on a new thing each week - that we’re workin’ on! Follow along as Meghan, Ryan, and the occasional guest work on everything from sobriety, to dating, to mental health with Dr. Phil… and even getting Ryan to go “full glam.” Whatever it is, we’re workin’ on it together.
