turn this on when you feel rage

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Show Description

turn this on when you feel rage

stabilizing rage, and listening to its wisdom is very worth while

Put on your headphones, listen to the songs,and move your body intuitively with the music. Breathe and move.

It will help you get through some of the discomfort of rage, and as you move, youll start to think of things you must do. Rage has requests. Listen to what rage is demanding of you. Acknowledge the barking mad voice inside you, and take action.