The Art of Letting Go ep. 4 - Progress
The Art of Letting Go ep. 4 - Progress with tags gnash, garrett nash, gnash diary, the broken hearts club, g nash, pop, i hate u i love u, :):, pop music, heartbreak, indie pop, community, emotions, friendship, love, feels, feelings, optimistic, happy sad, dear insecurity, atlantic records, acoustic chill, acoustic pop, loneliness, sadness, tour, acceptance, concerts
In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addressing fears of rejection, and the significance of community support. The conversation also touches on practical steps for self-care and the role of trust in personal and professional relationships.
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