Raveena - Let Your Breath Become a Flower (Guided Meditation)

Raveena - Let Your Breath Become a Flower (Guided Meditation)

Written by Raveena Aurora and Aaron Liao

Produced by Aaron Liao

Synthesizers, Sound Design, Acoustic Guitar, Upright Bass by Aaron Liao 

Background Vocals by Aaron Liao and Raveena

"Raveena - Let Your Breath Become a Flower (Guided Meditation)" Lyrics:

Close your eyes

And settle into a comfortable space

Breathing deeply and softly

Let your breath become like a flower

Present with the moment in time

Vibrating softly

Breathing in the fresh air

And rooting yourself into the earth

Spend some time here

Now I want you to imagine yourself

somewhere where you feel completely safe in the nighttime

And once you find that comfortable space

I want you to imagine

The most expansive sky of stars open up in front of you

The fragrance of night flowers like jasmine and lotus fill the air around you

And you are taken aback by the immense beauty of the cosmos

And the endless amount of stars, sometimes shooting ones, that flicker in front of your mind’s eye

And as you stare into the cosmos

I want you to focus your attention on one star

This star was meant to guide you and provide you with higher messages from higher dimensions

And as you focus in on the star and its light

Start to breathe in deeply

Inhaling its light

Let it flow it deep into your belly

And as you breathe out, gently blow out that light and start to create a protective force field around you From all the suffering in this reality

Sit here and breathe in that light from the star

Concentrating on its unearthly and magical energy

And breathing out that light to create this protective auric field around yourself

So that your whole body is bathing and safe in this bubble filled with energy from the universe

Settle into your protective field of light

In this space, you are unconditionally loved

You are beautiful

You are the manifestations of your desires

You are powerful

You are full of love for yourself and all other humans

You are healing

You are calm

You filled with joy

And breathe out and let go of any negative energy that may not be serving you at this time

Let go of the doubt, of the hurt, of the suffering that is yours or may belong to other people

And let all the negativity sink into Mother Earth to be regenerated into light

If you find any of this negative energy coming back, imagine that this protective field of light around you is gently bouncing all of that off so that what remains inside your aura is pure love .

Sit here breathing in and out

Filling this unconditional love swimming around you

Feel this light traveling throughout your body

Cleansing you of any pain

And repeat to yourself that you

Are love

You are powerful

You are made from the same divine energy of the universe

You are the manifestations of your desires

You are peace

Gently move your body, bringing awareness back into your earthly self

Thank yourself for recognizing your divinity today

As you gently come back into this dimension, remember that this space of unconditional loving and protective field of light is always here for you to return to