Inner Peace | Malte Marten | Handpan Meditation #2
Show Description
Inner Peace | Malte Marten | Handpan Meditation #2
The „Handpan Meditation“ can help you to integrate regular moments of rest and silence within.
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Inner Peace:
So many of us are not confident with theirselves. We learned that we have to perform, that we have to be someone. And to be someone often means to be someone else than you originally are.
To unlearn this behaviors of self judgment, shame and other patterns is more important than anything else for me. So every time I play handpan I remind myself, that there is nothing else to do than just being present in my body.
🛸@AyasaInstruments | C Ashakiran 17
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