Anxiety & Your Voice: How to Reduce Throat Tension
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Anxiety & Your Voice: How to Reduce Throat Tension with tags lump in my throat, lump in throat, how to reduce tension while singing, neck sore from singing, performance anxiety singing, performance anxiety throat, why does my throat hurt, voice exercises, voice exercises for tension
Many people struggle with throat tension. Whether you're a singer, voice over actor, or just someone who has to give a speech, no one like to feel the lump in the back of their throat.
This video goes into detail on how throat tension is created in the first place, on how to mitigate it. Expect laryngeal physiology and performance psychology both, and be prepared to try some things that might feel silly - but really work.
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