adult(ed) EPISODE 4: TAKING CARE OF YOUR BODY AND MIND!
adult(ed) EPISODE 4: TAKING CARE OF YOUR BODY AND MIND! with tags megan nicole, megannicolemusic, adulting, diy, how to, diy projects, diy workout, diy on the go workout, diy home workout, meal prepping, diy meal prep, diy nutrition hacks, diy mindset workout, mind muscle workout, workout motivation, workout, megan nicole, tv show, millennials, how to basic, how to adulting, how to adulthood, simple workouts, arm workout, booty workout, work out
Episode 4 is here! In this episode, we teamed up with Natalie Flowers, a Muscle and Mindset Coach along with our workout partner/actress Greer Grammer. We are talking all about working out the booty, healthy eating, and the importance of mindset!
Thanks to our Expert and workout partner:
Natalie Flowers - Muscle/Mindset Coach @natalieflowers
Green Grammer - @greer_grammer
Check out my blog post on episode 4 :)
Thanks to @ShopTobi for the cute cozy pink cardigan as well!
Edited by: Ted Brooks @Tedbro6
Music by: Brian Green and Cooper Green
Directed by: Austin James @ajwojo
Executive Produced by: Wendi Green
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